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3 Degrees of Fitness
100% LocalServing San Clemente, Dana Point and surrounding areas
San Clemente , CA 92672 (view map)
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I wasted years of my life wishing, hoping and praying for different results. I was paralyzed by fear, procrastination and low self-esteem. I knew what I wanted and what I had to do to move towards getting it, yet I didn't make the changes that would bring me the results I desired. I spent years in a profession that was about helping people get unstuck, increase their self-confidence and improve their parenting skills. As a counselor, I was helping people stay out of jail or not have their children taken into protective custody. My primary role was to keep them accountable to the courts/law and to teach them new behaviors to stay sober, to express anger without violence and how to effectively discipline their children.
In comparison, I thought my life was pretty good. I wasn't homeless, on probation or in jeopardy of being arrested. It wasn't until I worked at a homeless shelter in an upscale Orange County community in California that I began to get uncomfortable with being "comfortable". I was deeply dissatisfied with my life and where I was headed. I was unhappy, overweight and in debt. In other words, distressed, unhealthy and unwealthy.
I have completely transformed my life. Choosing the right mentors and coaches combined with my years of experience in counseling, I learned to create and sustain a mentally, physically and socially healthy lifestyle. I have harnessed the power to change the course of my future and you can too!
I coach people with a focus on one or more of the following areas: self-confidence, parenting skills and/or weight loss. The benefits of increased confidence, family harmony and weight loss can be limitless. Start now making positive changes in your life and your family's life by signing up for the free newsletter with weekly tips.