Spa Bella  

 The basic goal of massage is to help the body heal itself, to increase health and promote a state of well-being. When muscles are overworked, waste products accumulate in the muscle, causing serious stiffness and even muscle spasm.

Massage has confirmed therapeutic values beyond the relief it provides sore muscles. Massage has been proven to improve circulation, strengthen connective tissues, improve mental alertness, strengthen the immune system and promote a more restful sleep.