Calibrate Sports Health is a small group fitness, personal training, and sports recovery facility in Downtown Littleton. 

OUR HISTORY

“DON’T LET WHAT YOU CANNOT DO INTERFERE WITH WHAT YOU CAN DO.” – JOHN WOODEN

This simple quote outlines our core philosophy at Calibrate Sports. Movement is medicine.

As Jerry Seinfeld said, “To me, if life boils down to one thing, it’s movement. To live is to keep moving.”

Whether you’re an elite athlete, youth athlete, weekend warrior, or are just trying to move well and stay active, there is a place for you on #TeamCalibr8.

WE BASE EVERYTHING AROUND THREE MAIN PRINCIPLES:

1. PROVIDE AN IMMERSIVE, UNPRECEDENTED EXPERIENCE

·       We provide reconditioning, sports recovery and athletic development for motivated individuals that are looking to do what it takes to perform optimally and get the most out of their bodies.

·       Our goal is to always be a center of excellence in regard to outcomes, satisfaction, research, and education

·       We will maximize your outcomes through comprehensive assessment, program design, treatment, team training, and coaching

·       We always strive to exceed expectations and provide the most effective, safe, and research driven programs to achieve your goals.

·       We pledge to always provide cutting edge services and will continue to evolve as new technology and techniques become available. Our own personal focus is on education and expanding our skills. We never stop learning so you never stop advancing.

·       We will ensure you get the care you need. We have a network of complementary healthcare and fitness providers, including the top doctors in the area and across the nation. If you have any additional health and wellness needs, we can help coordinate the care you need from the experts we trust. This ensures proper attention and communication for your best interest.

2. PROVIDE INDIVIDUALIZED CARE WITH A LASER-FOCUS ON THE DETAILS

·       We provide exceptional, individualized care to our clients by giving you the personal time and attention to detail that you deserve

·       We value an individualized approach to your program; we do not use cookie-cutter programs for all of our clients. This assures you get exactly what you need.

·       Our sessions are not rushed and our appointments are not overbooked

·       We pride ourselves on spending one-on-one time with you utilizing a hands-on approach

·       Our focus is on outcomes, culture, client experience, and client satisfaction, not revenue.

3. OPTIMIZE HEALTH & PERFORMANCE WITH AN INTEGRATED APPROACH TO RECONDITIONING AND ATHLETIC DEVELOPMENT

·       Through our integrated reconditioning and fitness programs, we are capable of providing an entire approach to health and wellness that assures you get the care you need.

·       We can help you recover from injuries, lose weight, get stronger, and perform better.

·       We will guide you through the entire process and help you return to optimal health and wellness, not just back to baseline.

·       Our integrated team assures that we are always communicating and collaborating to help you achieve your best.

MOVE AGAIN

OUR CLINICAL MOVEMENT SPECIALISTS CAN HELP YOU
GET BACK FROM INJURY, OPTIMIZE THE WAY YOUR BODY MOVES, AND ENHANCE YOUR PERFORMANCE

We emphasize a hands-on approach that includes a thorough biomechanical assessment of how the body moves and functions to determine what specific muscle imbalances and movement impairments may be leading to dysfunction or limiting your performance. We then offer an individualized approach that produces amazing results.

We are trained in many of the latest assessment & exercise techniques including:

·       Muscle Activation Technique (MAT)

·       Active Release Technique (ART)

·       Trigger point release and neuromuscular techniques

·       Kinesiology taping with RockTape

·       Deep Tissue Laser Therapy – LightForce Laser

·       Muscle energy techniques

·       Soft tissue massage and fascial release

·       Active isolated stretching

ATHLETIC DEVELOPMENT

Whether your goal is to return to competition, increase athletic ability, or lose weight, we have a solution for you. Our training methodology focuses on true-to-life movements to more effectively translate into the activities you enjoy most. Our clients get stronger, faster, & leaner and become less susceptible to injuries.