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The Zoo Health Club

Locally Owned Franchise

162 Beacon Drive, Suite 105
Grants Pass , OR 97526 (view map)
Phone: 541-226-9230 Website: http://zoogym.com/ Hours:

24 hours a day
7 days a week


Details

The Zoo is open 24 hours a day, 7 days a week and offers a full line of cardio equipment, free weights, circuit training machines and group exercise classes.  Affordable fitness is here in Grants Pass, come by and meet our personal trainers. Don't forget to sign-up for our unlimited tanning packages and sauna.

 

Group Exercise Description and Pricing Structure
Specialty classes are designated with an * and have an additional fee (see table below).
Classes and times subject to change. 

Functional Fitness( better then boot camp) - Back to basics, exercise traing that works your body from top to bottom.

 Core Conditioning -  30 minutes of floor exercises to tighten, tone and firm your mid-section.

Olympic Lifting/ Power Lifting- 1 Hour  kettle bell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength.

Cross Training/ Teen Cross Training- training in different ways to improve overall performance. 

Beginning Boxing- (all levels) a combat sport and martial art designed to keep you on your toes. 

Brazilian Jui Jitsu-  A Brazilian martial art and a method of close combat. Designed to promote flexibility, artful technique and a overall full body workout.

Flow Yoga* "Vinyasa" means breath-synchronized movement. The breath is the heart of this discipline and links asana to asana in a precise order.

Group Exercise Classes & Schedules:

Group Course 

Frequency

Time

Member Fee

Non-Member Fee

Fee Due

Age

Functional Fitness

M-F

5-6:00AM

7-8:00AM

FREE

$15.00

At Sign-up

 ALL

Core Conditioning

M/W

5-5:30PM

FREE

$15.00

At Sign-up

 ALL

Olympic Lifting/ Power Lifting

M-F

6-7:00AM

$40.00

$60.00

At Sign-up

Adult

Cross Training

M/W/F

11-12:00PM

6-7:00PM

$100/ Month

$125.00

At Sign-up

 18-UP

Cross Training (Teen)

M/W/F

11:12:00PM

6-7:00PM

$75/Month

$100.00

At Sign-up

11-18

Beginning Boxing

T/Th

5-6:00PM

$50/Month

$60/Month

At Sign-up

Adult

Brazilian Jui Jitsu

T/Th

7-8:00PM

$80/Month

$100/Month

At Sign-up

Adult

Flow Yoga*

M/W

6-7:00PM

*See Below

*See Below

At Sign-up

Adult

The Zoo is now offering White Lotus Flow Yoga

Instructor:  Dina Press 541-226-9230

NO MEMBERSHIP NEEDED

Regular Prices:

$9 a class – drop in price

$65 for 10 sessions (Paid in advance)

Reviews

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