Welcome to Therapeutic Massage of Delaware!

Specializing in Swedish and Medical Massage

Kristine Heist, Licensed Massage Therapist

Meeting the needs of clients since 2004. Your massage experience will be both enjoyable and beneficial to your health.

Now located in the RX Fitness Center at Polly Drummond Shopping Center, Newark, Delaware. (Behind Dunkin Donuts)

Gift Certificates Available!

 

Chair Massage	$1 per 1 minute
Massage	$35 per 30 minutes
Massage	$60 per 60 minutes
Reflexology	$70 per 60 minutes

 

Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve migraine pain.