Hello to you & Welcome.  We are excited to connect with you & assist you on your journey to improved Health & Fitness.  PTZ is a unique health & fitness studio dedicated to helping you master your body, your health & your life.

Through our Innovative Movement, Function and Body Awareness Programs, we enthusiastically guide you to results whether your goals are Healthy Weight Loss, Peak Fitness & Sports Performance, Radiant Health & Beauty, Stress Management, Injury Prevention & Repair &/Or Increased Energy, Vitality and Mobility.

Call or come by and experience an alternative and progressive approach to how you exercise.  At PTZ, we integrate one-on-one & small group Functional Strength Training, Pilates, Yoga, Tai Chi, Corrective Exercise, Interval Cardio, Massage Therapy, and Physical Therapy to help you TRAIN FOR SUCCESS.